Cultivate a calmer mindset with 30 minutes of free guided meditation each Monday at Caffe Driade
Approximately 30 minutes of guided breathwork and meditation beginning at 6:30PM & 7:30PM most Mondays throughout the summer
Join us on the lower patio. Feel free to stay and have a beverage before or after meditation if you’d like.
No experience or equipment necessary. Beginners welcome and encouraged!
We will sit on yoga mats or chairs. You are certainly welcome to bring a pillow, block, or mat if you have a particular one you like to use.